Spring onion

Selection of local fruits and vegetables by our team. The content varies every week and always includes a salad, some carrots and potatoes. Perfect for 2 people. 

Selection of local fruits and vegetables by our team. The content varies every week and always includes a salad, some carrots and potatoes. Perfect for 4 people. 

Selection of local fruits and vegetables by our team. The content varies every week and always includes a salad, some carrots and potatoes. Perfect for 6 people. 

Enjoy the benefits of lentils with this easy to make recipe

For 2 people, this recipe contains :

250 g lentils

300 g of carrots

1 spring onion

In addition, you will need :

1 tbsp. vinegar 

2 tbsp. mustard

Preparation:

1. Bring 250 g of lentils to a boil with 3 times their volume of water, without salt. Cook for 20 to 30 minutes, then drain.

2. Peel and dice the carrots. Peel and chop a spring onion. In a salad bowl, mix 2 tbsp of mustard with 1 tbsp of vinegar. Add salt and pepper, then 4 tbsp. of olive oil and mix with a fork until well emulsified.

3. Add shallots, lentils and carrots. Mix and set aside in a cool place.

It's ready!

The MagicTip: this recipe lends itself to all sorts of modifications, you can add vegetables of your choice in small cubes according to your tastes and what is left in the refrigerator ;)

Allergens: contains onion